RESISTANCE
Freemotion Genesis DS Lift/Step
Train the muscles in your legs and back to work together and improve strength for everyday lifting and stepping with the Genesis DS™ Lift/Step. The Lift/Step combines low pulling and rotational movements with stepping and lunging movements to engage a total-body workout. The Line-X® platform features a shock and quick release handle that adjusts the height of the platform for a personalised workout. Cable-based training with aluminium swivel-pulley technology targets specific muscles with free range of movement.
STEP, PULL, REPEAT
The Freemotion Lift/Step machine combines pulling with stepping to create a total-body, strength-training workout.
SWIVEL AND SLIDE
Target specific muscles with the swiveling pulleys on this machine. Muscles will also be firing to stabilise and balance the body.
BEST FOOT FORWARD
The heavy-duty platform is coated with textured Line-X® for stable foot positioning and ultimate durability.
INDIVIDUALISED WORKOUTS
Handles move one at a time to perform single-arm movements that will engage the entire body.
SWIVEL AND SLIDE
Target specific muscles with the swivelling pulleys on this machine. Muscles will also be firing to stabilize and balance the body.
SNAP CLIP DESIGN
Snap Clip design allow handle lengths to be adjusted without having to remove them from the machine, meaning there’s less chance of handles going missing.
CABLE TRAVEL
Extensive cable travel allows for a full exercise flexion of 72 inches per arm (183 cm).
TWO ENCLOSED WEIGHT STACKS
Protected, limited access to moving parts is safer for your members and trainers.
INDUSTRIAL CONSTRUCTION
This Freemotion machine is built with 11 and 7-gauge steel tubing and is electrostatically powder-coated with paint that has undergone 2,000 hours of salt spray testing.
WEIGHT CAPACITY
Built to last, this Genesis DS Lift/Step works for people up to 400 lbs (181 kg).
MULTIPLE LOW PULLING/STEPPING OPTIONS
The Freemotion machine combines pulling and stepping movements to engage the body in a complete strength-training workout.
GAS SHOCK ASSIST WITH QUICK RELEASE HANDLE
Adjust the height of the Line-X platform by using the quick release handle; it engages a shock that makes adjustments in seconds.
ONE AND DONE
Customize the height of the Line-X platform by using the quick release handle. The gas shock assist handle engages a shock that makes easy, custom adjustments in seconds.
PRODUCT SPECIFICATIONS
| Frame Colours | Platinum Sparkle, Black River |
| Upholstery Colours | Black, Graphite, Blue Ridge, Burgundy, American Beauty Red |
Equipment Features
| Instructional Placards | Yes |
| Adjustments | Adjustable step with easy grip handle adjustment |
| Weight Stack lbs (kg) | QTY 2 – 180 lbs weight stacks (81.6 kg) |
| Pulleys | Aluminium swivel pulleys |
| Cable Travel in (cm) | 72 in (182.8 cm) per arm |
| Rubber Feet | Soft PVC |
| Resistance lbs (kg) | 1 arm: 90 lbs (40.8 kg) 2 arms: 180 lbs (81.6 kg) |
| Weight Stack Configuration lbs (kg) | 2 – 10 lbs top plates, 34 – 10 lbs plates (2 – 4.5 kg top plates, 34 – 4.5 kg plates) |
Equipment Dimensions & Weight
| Machine Weight lb (kg) | 724.6 lbs (328.7 Kg) |
| Product L x W x H in (cm) | 65 x 37 x 64 in (165.1 x 93.9 x 162.5 cm) |