FREEMOTION GENESIS DS AB/BICEP
Freemotion has combined bicep strength training with abdominal training in one dynamic machine. The Genesis DS Ab-Bicep creates a cable-based workout with aluminum swivel pulleys that target the core, upper, lower and oblique abdominals, arms and shoulders.
TAKE THE LEAD
Handles move one at a time to create shoulder exercises that also target abdominal and bicep muscles.
PINPOINT YOUR FOCUS
Because the aluminum pulleys on this Freemotion machine swivel, it’s easy to target specific muscles groups while strengthening stabilization and balance.
MADE TO LAST
Built tough and made to last, the Genesis DS Ab/Bicep can accommodate up to 400 lbs (181 kg).
TWO ENCLOSED WEIGHT STACKS
Protected, limited access to moving parts is safer for your members and trainers.
ALUMINUM SWIVEL PULLEYS
Because the pulleys swivel, specific muscles groups can be targeted and used to stabilize and balance the body.
Handles move independently to create a wide variety of shoulder exercises that target abdominal and bicep muscles.
This Freemotion machine is built with 11 and 7-gauge steel tubing and is electrostatically powder-coated with paint that has undergone 2,000 hours of salt spray testing.
Extensive cable travel allows for a full exercise flexion of 72 inches (183 cm) per arm.
MULTIPLE ABDOMINAL CRUNCH/BICEP CURL OPTIONS
Engage abdominals and biceps in a wide variety of workout options including basic and oblique crunches, core rotation, and pronated, supined and hammer bicep curls.
|Standard Frame Colors||Dell Gray|
|Plastic Colors||Black, Platinum Metallic Silver, Bordeaux Red, Dell Gray|
|Standard Upholstery Colors||Black Vinyl|
|Weight Stack lbs (kg)||QTY 2 – 180 lbs weight stacks (81.6 kg)|
|Upholstery||Vinyl with 2 in (5 cm) thick foam|
|Pulleys||Aluminum swivel pulleys|
|Cable Travel in (cm)||72 in (182.8 cm) per arm|
|Rubber Feet||Soft PVC|
|ADA Compliant||Compliant with the Americans with Disabilities Act for wheelchair accessibility.|
|Resistance lbs (kg)||1 arm: 90 lbs (40.8 kg)|
2 arms: 180 lbs (81.6 kg)
|Weight Stack Configuration lbs (kg)||2 – 10 lbs top plates, 34 – 10 lbs plates|
(2 – 4.5 kg top plates, 34 – 4.5 kg plates)
Equipment Dimensions & Weight
|Machine Weight lb (kg)||608.6 lbs (276.1 kg)|
|Product L x W x H in (cm)||51 x 37 x 72 in|
(129.5 x 93.9 x 182.8 cm)