FREEWEIGHTS

Jordan Aluminium Training Bar

Product Information

• Brushed steel finish
• Length 1830mm, Diameter 28mm
• Weight 7kg  

Great For 

• Learning the Olympic Lifts, without having to lift a full, 20kg Olympic bar.
• Females and younger athletes to learn these skills, when a full bar would be too heavy.
• Use with light rubber training plates (up to 5kg).
• Many other resistance exercises, like the Overhead Squat, Single Arm Overhead Press or High Windmill.