The Indigo Fitness Sissey Squat Bench is specially manufactured to deliver the most effective quads workout possible. Sissey squats when done right will add strength, size and mobility to your quads better than almost any other exercise out there.
Sissey squat also demands and develops mobility in the ankles, lower back and many of the hip muscles (stabilization). If you do sissey squats without support, you will also develop coordination and balance.
*Silver frame Black Upholstery unit in stock